Recipe of the day: Apple muffins

· Citizen

These apple muffins combine wheat bran flour, apples and dried cranberries.

Leave the apple skin on when preparing them, as it contains fibre and vitamin C, as well as boron and pectin.

Visit rhodia.club for more information.

The muffins can be served for breakfast or as a teatime snack and stored in an airtight container for three to four days.

Apple muffins

Ingredients

  • Wheat bran flour
  • Cake flour
  • Bicarbonate of soda
  • Salt
  • Brown sugar
  • Eggs
  • Canola oil
  • Buttermilk
  • Dried Pink Lady® apples, chopped
  • Dried cranberries
  • Fresh Pink Lady® apples, sliced

Method

  1. Preheat the oven to 180°C.
  2. Combine the wheat bran flour, cake flour, bicarbonate of soda, salt and brown sugar in a bowl.
  3. Whisk the eggs, canola oil and buttermilk together.
  4. Fold the wet ingredients into the dry ingredients until just combined.
  5. Fold through the chopped dried apples and dried cranberries.
  6. Spoon the batter into a 12-cup muffin tin.
  7. Arrange fresh apple slices on top of each muffin.
  8. Bake for 20 to 25 minutes, or until cooked through.
  9. Allow the muffins to cool before serving.

*This recipe is courtesy of Pink Lady®

Print

Apple muffins

  • Author: Lineo Lesemane

Ingredients

    • Wheat bran flour

    • Cake flour

    • Bicarbonate of soda

    • Salt

    • Brown sugar

    • Eggs

    • Canola oil

    • Buttermilk

    • Dried Pink Lady® apples, chopped

    • Dried cranberries

  • Fresh Pink Lady® apples, sliced

Instructions

  1. Preheat the oven to 180°C.
  2. Combine the wheat bran flour, cake flour, bicarbonate of soda, salt and brown sugar in a bowl.
  3. Whisk the eggs, canola oil and buttermilk together.
  4. Fold the wet ingredients into the dry ingredients until just combined.
  5. Fold through the chopped dried apples and dried cranberries.
  6. Spoon the batter into a 12-cup muffin tin.
  7. Arrange fresh apple slices on top of each muffin.
  8. Bake for 20 to 25 minutes, or until cooked through.
  9. Allow the muffins to cool before serving.

window.trCommon={"minRating":6,"ajaxurl":"https:\/\/www.citizen.co.za\/wp-admin\/admin-ajax.php","ratingNonce":"","postId":4684066}; window.TastyRecipes = window.TastyRecipes || {}; window.TastyRecipes.smoothScroll = { init() { document.addEventListener( 'click', ( e ) => { let anchor = e.target; if ( anchor.tagName !== 'A' ) { anchor = anchor.closest( 'a.tasty-recipes-scrollto' ); } if ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) { return; } const elementHref = anchor.getAttribute( 'href' ); if ( ! elementHref ) { return; } e.preventDefault(); this.goToSelector( elementHref ); }); }, goToSelector( selector ) { const element = document.querySelector( selector ); if ( ! element ) { return; } element.scrollIntoView( { behavior: 'smooth' } ); } }; document.addEventListener( 'DOMContentLoaded', () => window.TastyRecipes.smoothScroll.init() ); window.TastyRecipes = window.TastyRecipes || {}; window.TastyRecipes.staticTooltip = { element: null, tooltipElement: null, deleting: false, init( element ) { if ( this.deleting ) { return; } this.element = element; this.buildElements(); }, destroy() { if ( ! this.tooltipElement || this.deleting ) { return; } this.deleting = true; this.tooltipElement.classList.remove( 'opened' ); setTimeout( () => { this.tooltipElement.remove(); this.deleting = false; }, 500 ); }, buildElements() { const tooltipElement = document.createElement( 'div' ); tooltipElement.classList.add( 'tasty-recipes-static-tooltip'); tooltipElement.setAttribute( 'id', 'tasty-recipes-tooltip' ); const currentTooltipElement = document.getElementById( 'tasty-recipes-tooltip' ); if ( currentTooltipElement ) { document.body.replaceChild( tooltipElement, currentTooltipElement ); } else { document.body.appendChild( tooltipElement ); } this.tooltipElement = document.getElementById( 'tasty-recipes-tooltip' ); }, show() { if ( ! this.tooltipElement ) { return; } const tooltipTop = this.element.getBoundingClientRect().top + window.scrollY - 10 // 10px offset. - this.tooltipElement.getBoundingClientRect().height; const tooltipLeft = this.element.getBoundingClientRect().left - ( this.tooltipElement.getBoundingClientRect().width / 2 ) + ( this.element.getBoundingClientRect().width / 2 ) - 1; const posLeft = Math.max( 10, tooltipLeft ); this.maybeRemoveTail( posLeft !== tooltipLeft ); this.tooltipElement.setAttribute( 'style', 'top:' + tooltipTop + 'px;left:' + posLeft + 'px;' ); this.tooltipElement.classList.add( 'opened' ); }, maybeRemoveTail( removeTail ) { if ( removeTail ) { this.tooltipElement.classList.add( 'tr-hide-tail' ); } else { this.tooltipElement.classList.remove( 'tr-hide-tail' ); } }, changeMessage( message ) { if ( ! this.tooltipElement ) { return; } this.tooltipElement.innerHTML = message; } }; window.TastyRecipes.ajax = { sendPostRequest( url, data, success, failure ) { const xhr = new XMLHttpRequest(); xhr.open( 'POST', url, true ); xhr.send( this.preparePostData( data ) ); xhr.onreadystatechange = () => { if ( 4 !== xhr.readyState ) { return; } if ( xhr.status === 200 ) { success( JSON.parse( xhr.responseText ) ); return; } failure( xhr ); }; xhr.onerror = () => { failure( xhr ); }; }, preparePostData( data ) { const formData = new FormData(); for ( const key in data ) { formData.append( key, data[key] ); } return formData; }, }; window.TastyRecipes.ratings = { defaultRating: 0, currentRatingPercentage: 100, savingRating: false, init( minRating ) { this.minRating = minRating; this.formWatchRating(); this.closeTooltipWhenClickOutside(); this.addBodyClassBasedOnSelectedRating(); this.backwardCompFormRatingPosition(); }, formWatchRating() { const ratings = document.querySelectorAll('.tasty-recipes-no-ratings-buttons [data-rating]'); if ( ratings.length { event.preventDefault(); this.defaultRating = event.target.closest( '.checked' ).dataset.rating; this.setCheckedStar( event.target ); this.maybeSendRating( this.defaultRating, event.target ); this.setRatingInForm( this.defaultRating ); } ); } }, closeTooltipWhenClickOutside() { window.addEventListener( 'click', e => { // Bailout (don't remove the tooltip) when the clicked element is a rating star, or it's the tooltip itself. if ( e.target.closest( '.tasty-recipes-rating' ) || e.target.classList.contains( 'tasty-recipes-static-tooltip' ) ) { return; } window.TastyRecipes.staticTooltip.destroy(); } ); }, setRatingInForm( rating ) { const ratingInput = document.querySelector( '#respond .tasty-recipes-rating[value="' + rating + '"]' ); if ( ! ratingInput ) { return; } ratingInput.click(); }, addBodyClassBasedOnSelectedRating() { const ratingInputs = document.querySelectorAll( 'input.tasty-recipes-rating' ); if ( ! ratingInputs ) { return; } for ( const ratingInput of ratingInputs ) { ratingInput.addEventListener( 'click', currentEvent => { const selectedRating = currentEvent.target.getAttribute( 'value' ); this.handleBodyClassByRating( selectedRating ); this.toggleCommentTextareaRequired( selectedRating ); } ); } }, handleBodyClassByRating( rating ) { if ( rating < this.minRating ) { document.body.classList.remove( 'tasty-recipes-selected-minimum-rating' ); return; } document.body.classList.add( 'tasty-recipes-selected-minimum-rating' ); }, toggleCommentTextareaRequired( rating ) { const commentTextarea = document.getElementById( 'comment' ); if ( ! commentTextarea ) { return; } if ( rating < this.minRating ) { commentTextarea.setAttribute( 'required', '' ); return; } commentTextarea.removeAttribute( 'required' ); }, maybeSendRating( rating, element ) { if ( this.savingRating === rating ) { return; } this.savingRating = rating; window.TastyRecipes.staticTooltip.init( element ); const recipeCardElement = element.closest( '.tasty-recipes' ); if ( ! recipeCardElement ) { window.TastyRecipes.staticTooltip.destroy(); return; } window.TastyRecipes.ajax.sendPostRequest( window.trCommon.ajaxurl, { action: 'tasty_recipes_save_rating', rating, nonce: window.trCommon.ratingNonce, post_id: window.trCommon.postId, recipe_id: recipeCardElement.dataset.trId, }, ( response ) => { window.TastyRecipes.staticTooltip.changeMessage( response.data.message ); window.TastyRecipes.staticTooltip.show(); this.updateAverageText( response.data, recipeCardElement ); this.maybeFillCommentForm( response.data ); // Hide the tooltip after 5 seconds. setTimeout( () => { this.maybeResetTooltip( recipeCardElement, response.data, rating ); }, 5000 ); }, () => { this.resetTooltip( recipeCardElement ); } ); }, updateAverageText( data, recipeCardElement ) { if ( ! data.average ) { return; } this.setRatingPercent( data ); if ( ! data.count ) { return; } const quickLink = document.querySelector( '.tasty-recipes-rating-link' ); if ( quickLink ) { this.setTextInContainer( quickLink, data ); this.setPartialStar( quickLink ); } const cardStars = recipeCardElement.querySelector( '.tasty-recipes-ratings-buttons' ); cardStars.dataset.trDefaultRating = data.average; this.setTextInContainer( recipeCardElement.querySelector( '.tasty-recipes-rating' ), data ); }, setTextInContainer( container, data ) { if ( ! container ) { return; } if ( data.label ) { const ratingLabelElement = container.querySelector( '.rating-label' ); if ( ratingLabelElement ) { ratingLabelElement.innerHTML = data.label; } return; } const averageElement = container.querySelector( '.average' ); if ( averageElement ) { averageElement.textContent = data.average; } const countElement = container.querySelector( '.count' ); if ( countElement ) { countElement.textContent = data.count; } }, setPartialStar( container ) { const highestStar = container.querySelector( '[data-rating="' + Math.ceil( this.defaultRating ) + '"]' ); if ( highestStar ) { highestStar.dataset.trClip = this.currentRatingPercentage; } }, setRatingPercent( data ) { this.defaultRating = data.average.toFixed( 1 ); const parts = data.average.toFixed( 2 ).toString().split( '.' ); this.currentRatingPercentage = parts[1] ? parts[1] : 100; if ( this.currentRatingPercentage === '00' ) { this.currentRatingPercentage = 100; } }, setCheckedStar( target ) { const cardRatingContainer = target.closest( '.tasty-recipes-ratings-buttons' ); const selectedRatingElement = cardRatingContainer.querySelector( '[data-tr-checked]' ); if ( selectedRatingElement ) { delete selectedRatingElement.dataset.trChecked; } const thisStar = target.closest( '.tasty-recipes-rating' ); thisStar.dataset.trChecked = 1; thisStar.querySelector( '[data-tr-clip]' ).dataset.trClip = 100; }, maybeFillCommentForm( data ) { if ( ! data.comment || ! data.comment.content ) { return; } const commentForm = document.querySelector( '#commentform' ); if ( ! commentForm ) { return; } const commentBox = commentForm.querySelector( '[name=comment]' ); if ( ! commentBox || commentBox.value ) { return; } // Add comment details for editing. commentBox.innerHTML = data.comment.content; if ( data.comment.name ) { commentForm.querySelector( '[name=author]' ).value = data.comment.name; commentForm.querySelector( '[name=email]' ).value = data.comment.email; } }, maybeResetTooltip( recipeCardElement, data, rating ) { if ( this.savingRating === rating ) { this.resetTooltip( recipeCardElement, data ); } }, resetTooltip( recipeCardElement, data ) { window.TastyRecipes.staticTooltip.destroy(); this.savingRating = false; // Reset the default rating. const cardRatingContainer = recipeCardElement.querySelector( '.tasty-recipes-ratings-buttons' ); if ( cardRatingContainer ) { this.defaultRating = ( data && data.average ) ? data.average.toFixed(1) : cardRatingContainer.dataset.trDefaultRating; cardRatingContainer.dataset.trDefaultRating = this.defaultRating; this.resetSelectedStar( cardRatingContainer, data ); } }, resetSelectedStar( cardRatingContainer ) { const selectedRatingElement = cardRatingContainer.querySelector( '[data-rating="' + Math.ceil( this.defaultRating ) + '"]' ); if ( selectedRatingElement ) { selectedRatingElement.querySelector( '[data-tr-clip]' ).dataset.trClip = this.currentRatingPercentage; selectedRatingElement.parentNode.dataset.trChecked = 1; } const previousSelectedElement= cardRatingContainer.querySelector( '[data-tr-checked]' ); if ( previousSelectedElement ) { const currentSelectedRating = previousSelectedElement.querySelector('[data-rating]'); if ( currentSelectedRating !== selectedRatingElement ) { delete previousSelectedElement.dataset.trChecked; } } }, backwardCompFormRatingPosition() { const ratingsButtons = document.querySelector( '#respond .tasty-recipes-ratings-buttons, #tasty-recipes-comment-rating .tasty-recipes-ratings-buttons' ); if ( ! ratingsButtons ) { return; } const ratingsButtonsStyles = window.getComputedStyle(ratingsButtons); if ( ! ratingsButtonsStyles.display.includes( 'flex' ) ) { ratingsButtons.style.direction = 'rtl'; } if ( typeof tastyRecipesRating !== 'undefined' ) { // Select the rating that was previously selected in admin. ratingsButtons.querySelector( '.tasty-recipes-rating[value="' + tastyRecipesRating + '"]' ).checked = true; } const ratingSpans = ratingsButtons.querySelectorAll( '.tasty-recipes-rating' ); for (const ratingSpan of ratingSpans) { ratingSpan.addEventListener( 'click', event => { if ( ratingSpan === event.target ) { return; } ratingSpan.previousElementSibling.click(); } ); } } }; (function(callback) { if (document.readyState !== "loading") { callback(); } else { window.addEventListener( 'load', callback ); } })(() => { window.TastyRecipes.ratings.init( window.trCommon ? window.trCommon.minRating : 4 ); });

Read full story at source